Your 40-Day Transformation by Janella Purcell

Author:Janella Purcell
Language: eng
Format: epub
Publisher: Hay House
Published: 2019-09-27T16:00:00+00:00

Reduced thyroid function often shows up in variations in our body temperature. If your average temperature over three days is less than 36.6°C (97.8°F), it could be that your thyroid is underactive. On the flip side, if it’s consistently above 37°C (98.6°F), this could indicate an overactive thyroid. It’s important to know that our body temperature changes slightly at certain times of the month, so avoid taking your temperature when you’re menstruating or ovulating. Other factors such as alcohol, illness, a bad night’s sleep and stress can also interfere with the readings.

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